17 energized PAX arrived on a pleasant morning for February (low 30s) for a simple Q that would keep heart rate strong. DISCLAIMER PRAYER COP Slaughter Starter – 20 Indian Run 1 Lap TTT- 15 IC LBAC – 15 IC Reverse LBAC – 15 IC THE THANG Pax each had a partner.
Planting, growing, and serving small workout groups for the invigoration of male community leadership.
