Weather: Cool, 63 and clear
YHC needed a reminder that a table with three legs doesn’t easily fall so . . . see the Thang.
Disclaimer
Prayer – Kardashian
COP:
- SSH x20 IC
- TTT x10 IC
- Windmills x15 IC
- Mosey to the park sign/metal statue/olympic torch?
- IW x15 IC
- Squats x15 IC
- HW x15 IC
- Mosey to wall for raccoon crawl then back to amphitheatre
- LBAC x15x15 IC
- Plank Jacks x20 IC
The Thang
Mosey to center of park (groups of 3)
YHC put all his card[io]s on the table (heh heh) . . .
In groups of 3; #1 starts 50 burpees on one side of the park while #2 moseys around to #3 who ALSO starts 50 burpees. Upon 2 meeting 3, 2 picks up 3’s burpees and 3 sprints across park to 1 and continues 1’s burpees. 1 then runs to 2, etc. moving on to 100 merkins and 200 squats. For a total of 100 burpees, 200 merkins, and 400 squats per group of 3.
Mosey to Tombstone Hill for backwards, uphill gassers, which were cut short in order to get in . . .
Mary:
- Am Ham 20 IC
- LBC 15 IC
- Heel Touches 20 IC
COT:
Countorama
Nameorama
Prayer requests
Rite Aid—recovery
Chum—traveling to Northeast to care for parents
CSAUP
For those with a HC for Goliath at the Gorge, click below to give registration info: https://goo.gl/forms/fiy0sGZoZnyqDNer1
Prayer – Kardashian
Devo – Donatello
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