16 Men put their feet to the earth this morning for a 69 Sandbag Hill experience.
DISCLAIMER
PRAYER
COP
SSH 25 IC
TTT 10 IC
LBAC 25 IC
THE THANG
Mosey to the Hill for a little Dora Sandbag experience. It’s amazing all the crevasses that sand can creep into, isn’t it?
Partner 1 will complete the Dora at the bottom of the Hill while Partner 2 Bernie Sanders/Lunge to the midway point of the Hill and then Mosey to the Top where he will complete 20 LBCs.
- Burpees 100
- Arm Curls w/coupon 200
- Power Cleans w/coupon 300
MARY
No Mary to mention due to time.
CIRCLE OF TRUST
PRAYER
MOLESKIN
Keep getting Better Together.
ANNOUNCEMENTS
Welcome 2 FNG Cluck and Tootsie. Mogadishu Mile coming up in Sept.
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