Insert optional info about the weather, number of pax, etc.
DISCLAIMER
PRAYER
COP
Insert information about the warmup.
THE THANG
Insert information about the workout.

• Sometimes
• bulleted
• lists
• are
• handy.

MARY
Insert information about any additional post-THANG work (if applicable).
CIRCLE OF TRUST
PRAYER
MOLESKIN
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.