7 PAX showed up for trip to SCHOOL
DISCLAIMER
PRAYER
COP
NA.
THE THANG
Mosey from band parking lot to SCHOOL with our coupons. Once at SCHOOL we completed many trips, with round of exercises at top and bottom. Some of exercises listed below
- Good Mornings
- sit up throws to standing partner
- sit up pass off withpartner
- hack squat
- clean
- coupon fire brigade
- bent-over rows
- shoulder to shoulder
- and maybe something else
MARY
CIRCLE OF TRUST
PRAYER
MOLESKIN
ANNOUNCEMENTS
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