60 something degrees. 9 pax.
DISCLAIMER
PRAYER
COP
Bridge Lap.
THE THANG
Mosey towards Girls Inc. Stop at Kings Common for bear crawl around the circle.
Continue to Girls Inc for a healthy Dora.
P1 runs to top of Girls Inc while P2 does AMRAP of exercise
- 10 Merkins
- 10 Squats
- 10 Mtn Climbers
- V-Ups
MARY
don’t remember!
CIRCLE OF TRUST
PRAYER
MOLESKIN
none
ANNOUNCEMENTS
Memorial Day Murph – sign up sheet for flights starting 6am, 7am, 8am, 9am.
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