- Motivators | from 7
- Bat Wings | IC x 10 (LBACs Forward, LBACs Backward, Seal Claps, Overhead Claps)
- BBACs | IC x 5 (Forward and Backward)
- TTT | IC x 10
No time for Mary as we went right up to the top of the hour!
CIRCLE OF TRUST
Not too much for this morning…
- Get on the calendar for April!
- “F3 Dads Workout” is coming to Arrowhead on Saturday, 4/23. Plan ahead to bring your kids (boys and girls welcome) for a fun intro to F3!