I’m not sure if anyone noticed but it was quite windy this morning. I bet it would have been 60-65° but the wind made it feel more like 20°, or mid 30’s. Either way…it made Jake complain like Donatello.
DISCLAIMER
PRAYER
COP
Ssh
abe vigoda
hillbilly walker
mtn man pooper
ttt
imperial walker
lbac
seal claps
THE THANG
Pax picked up their block and moseyed to the Fia station/pain cave. Round 1: 21’s, 20 H2H, 20 step ups, 20 dying cockroaches, 5 mike Tyson’s. Run around the island R&R 3x. Round 2: bolt 45’s, 20 Freddy Mercury’s, 20 toe taps (I can never remember the actual name), 10 v-ups, 10 merkins, run around the island. R&R 2x . Round 3 (slightly modified due to time) 5 thrusters, 10 mtn climbers, 15 kbs, 20 ssh, 5 burpees. Head back to the flag.
MARY
No time, was a slight mortal combat
CIRCLE OF TRUST
PRAYER
MOLESKIN
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTSconcergience I Saturday at iron valley. Also, do we still have a nantan?
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