3 Quotes from Daisy

9 pax (plus one drive by from one of Johnson City’s finest) showed up and worked out.

DISCLAIMER

PRAYER

COP

ssh

imperial walker

ttt

abe vigoda

sticky butt kickers

lbac

merkins

THE THANG

Everyone knows it gives me great joy to call out any and every opportunity to drop a “that’s what she said”. Today during a deck of cards Daisy left me no choice…

”I don’t go down for less than 10”

♠️ Shoulder press

♣️curls

♥️merkins

♦️Freddy Mercury’s

?25 squats

aces run a lap

MARY

Frogger.  “That’s kinda rough on my nubbin’”

flutter kicks

plank till time

CIRCLE OF TRUST

PRAYER

MOLESKIN

well. There was a third quote but I forgot it.

ANNOUNCEMENTS

Get thee to the convergence.