Dora Plus Some Burpees

It was a muggy 69 degrees in the gloom when 17 men came out to get better!

DISCLAIMER

PRAYER

COP

10 Mericans

The Motivator from 7

10 TTT

10 Slow Squats

10 Imperial Walkers

THE THANG

Mosey around the block and back to park to make sure no FNGs showed up late.

Then mosey to Tombstone Hill.

Partner up and Dora 1-2-3 with Bernie Sanders to the top and run back down.

Next 5 rounds of running to top with 10 burpees while partner planks or AlGore at the bottom.

MARY

43 Flutterkicks

CIRCLE OF TRUST

PRAYER

MOLESKIN

Keep up the good work!

ANNOUNCEMENTS

Coffeteria