Everest and 21s

18 PAX including FNG Herb

DISCLAIMER

PRAYER

COP

Slaughter Starter

THE THANG

Mosey to Tombstone Hill.

-Everest Up, Bear Crawl Down x2

21s.

-1 Hand Release Burpee, run to top, 20 Squats

MARY

Wave of Merkins. Made it to 6 before time was called.

CIRCLE OF TRUST

PRAYER

MOLESKIN

ANNOUNCEMENTS

July 11th- Convergence at IronHorse

Watch Slack for Morristown Clown Car opportunities