5 PAX enjoyed a warmer gloom this morning at a clear 43 degrees. We moved over to the playground to get things started after warm-up.DISCLAIMERPRAYERCOPMotivator from 10 TTT IC x10 Bat Wings IC x10 THE THANGWe posted the flag outside of the playground for a motivator themed Q. Here, we
Tag: Wiz
DORA B.O.M.B.S. (First Attempt of 2022)
The wet, rainy and bone-chilling cold morning gloom saw 5 PAX came out to enjoy the first attempt for 2022 of some cute DORA B.O.M.B.S.! DISCLAIMER PRAYER COP SSHs (IC) – 20 / LBACs (IC) – 10 / BBAC (IC) – 5 / LBAC Reverse (IC) – 10 / TTT
Sub-20 Flag Hand-off
It was a brisk 17-degree morning in the gloom for the 8 brave PAX to get some hard work done. We had a Cheeks and El Camino sighting about mid-Q. DISCLAIMER PRAYER COP SSH IC x20 Imperial Walkers IC x10 / Hill Billy Walkers IC x10 TTT IC x10 LBAC
Zachary Tellier Independence Day Hero WOD
Steamy summer morning, perfect for honoring those who have given the ultimate sacrifice so we can sleep safe, wake up, and put in some hard work….. DISCLAIMER PRAYER COP We warmed up & stretched a bit THE THANG Zachary Tellier hero WOD. Honeysuckle as QIC read the PAX an excerpt
Ease On Down The Road
On a cool spring morning 10 PAX started the weekend with some road work.DISCLAIMERPRAYERCOPTTT x 10 IC, WMH x 10 L/R, IW x 10 IC, LBAC x 10 IC F/R, SSH x 10 IC, Free stretch while the THANG was explained.THE THANGDivided PAX into 4 Groups for a team SCOUT
100s on the smaller hill
12 PAX found themselves at Immortal Station on a perfect 50 degree morning ready to do work. YHC decided to recycle a Q from a few weeks ago. DISCLAIMER PRAYER COP TTT – 10 IC Imperial Walker – 15 IC Slow Squat – 10 IC LBAC – 10 IC then
Taste of Black Jack
11 Pax decided to start the 32 degree morning with a taste of Black Jack in the Immortal Gloom. DISCLAIMER PRAYER COP SSH IC x21 Modified Bat wings IC (11x forwards/11x reverse/11x seal claps/11x overhead claps Imperial Walkers IC x21 TTT IC x11 Bridge Lap THE THANG The PAX used
25 Years of Bliss Beatdown
11 PAX rolled out of bed, put their big boy pants on and made it out in 30 degree gloom to help me celebrate my 25th Anniversary with a Blissful Beatdown! DISCLAIMER PRAYER COP 19 – Hillbilly Walker (In Cadence) 9 – TTT (In Cadence) 6 – Motivators THE THANG
TEAM EMOM SANDWICH
12 PAX assembled in the gloom that hinted of Spring weather to come and formed up into teams to get some work done.DISCLAIMERPRAYERCOPWMH, TTT, IWx10 IC, LBAC x10 F/R IC, INCH WORM x 2, SSH x 10 ICTHE THANGPAX grouped into 4 teams of 3. BREAD AS A TEAM, COMPLETE
1st & 10 Again
Mid 30’s (and no rain!) for a dozen PAX who came out for a Honeysuckle Tuesday AM Q plus a Rudy & Xzibit sighting! DISCLAIMER PRAYER COP TTT (IC) X 10 LBACs (IC) X 10, reverse (IC) X 10 Slaughtivator from 8 THE THANG Mosey to the Parson’s Table lot