Another Tuesday. Another QDISCLAIMERPRAYERCOPSsh hillbilly walker imperial walker mtn man pooper ttt sticky butt kicker lbac seal clapsTHE THANG Listen up, men. Nine of you showed up this morning, and nine of you left—but only barely. Jester, Bobber, Jake,...
Legacy Backblast Archive
Historical backblasts preserved from the original WordPress site. The new workflow is Slack and PAX Vault, but the old writeups are still searchable here.
3,279 archived posts
Jun 13, 2016 to Mar 5, 2026
Browse by AO
Arrowhead (Indian Trail) · 1004Bike Club (Tweetsie Trail) · 5Immortal Station (Jonesborough) · 253Iron Horse (Founders Park) · 800Iron Valley (Love Chapel) · 205Pirate Cove (Unicoi) · 6The Hill (Science Hill) · 169The Range (Science Hill) · 201The Underground (Daniel Boone HS) · 97Warriors' Path (Duck Island) · 29Wilderness Road (Dobyns-Bennett) · 285
Showing 12 results · page 1 of 1
Formatting is simplified for readability. Original WordPress links are preserved on each post.
R.E.S.P.E.C.T.
Original WordPressSep 25, 2025
The rain held off for 4 Pax celebrate my 50th! PRAYER COP A quick 20 SSH before the new games THE THANG Tried to scroll through the Exicon for some new things, got a few new ones in there today! Route 66 Energizer Bunnies Sphinx Merkins Poker Chips El Capitans
7 pax most of whom were at 💯 and on time. Arrived questioning what “sans” meant So there was a quick lesson in Latin. DISCLAIMER PRAYER COP ssh jest a stretch imperial walkers ttt (woz) mtn man poopers sticky butt kickers lbac seal claps THE THANG This wil...
One-sided
Original WordPressSep 23, 2025
It was a humid morning in the mid 60s with a light rain. 11 Pax showed up with a carefully selected coupon, ideal for one arm slinging, under consideration of the weather and other factors. One even felt, after all that consideration, that a coupon wasn’t n...
9 pax arrived all on time and 5 of them could actually cast a vote. DISCLAIMER PRAYER COP Ssh etch imperial walker hillbilly walker ttt sticky butt kicker mtn man pooper lbac seal claps THE THANG Mosey all the way to the car line numbers from the warmup spot
episode 185:15 from 200
Original WordPressSep 16, 2025
Date: This Morning Q: Jester PAX: Jobs, Jester, Spam, Zima, Zippo*, Gutterball, Futon, Chicken Jockey, Woz, Daisy, Crampon, Bobber DISCLAIMER PRAYER COP Ssh etch imperial walker hillbilly walker ttt mtn man pooper sticky butt kicker lbac seal clap THE THANG...
9/11 Remembrance
Original WordPressSep 11, 2025
It was a chilly 50-something degrees with clear skies on this day, 24 years after a historic and tragic series of events that changed the lives of everyone in the country. 12 Pax posted with a broadly defined set of blocks. DISCLAIMER COP Motivator from 6 A...
Name Change Day
Original WordPressSep 9, 2025
Disclaimer – Sugar History lesson for the day – The term “United Colonies” was used by the Second Continental Congress to refer to the Thirteen Colonies during the American Revolutionary War. On September 9, 1776, the Congress officially changed the name to...
It was a cooler 58 degree morning when 8 PAX arrived to see what the AOQ had in store for them. The anticipation I’m sure was varied as it has been almost 2 months since the AOQ has been able to go 100%. To shake out the rust of being
Getting old sucks!!! Just sayin’! After quite a while of being out due to sciatica and L4/L5 issues, I was finally able to make it back to my regularly scheduled first Tuesday regime – the infamous Tabata!!! The weather was great and the stars were out as 6...
F3 isn’t just about burpees and broad jumps—it’s about men sharpening men and every PAX having the other’s back. Date: September 2, 2025 AO: Arrowhead Weather: Cool 61°F, clear skies, perfect for sweating without melting 😎☀️ PAX Count: 5 HIMs, including 1...
14 PAX came out for the Zachary Tellier IPC 2025 beatdown. So, this week, for week 0 we present the Tellier WOD dedicated to U.S. Sgt. Zachary D. Tellier, 31, of Charlotte, NC (USA) a combat infantryman with the 4th Squadron, 73rd Cavalry Regiment, 4th Brig...