Disclaimer – Sugar 10 PAX with coupons including Twilight and Slugger. A rarity. A quick search of backblasts confirmed the last time they posted together at a beatdown was April 18, 2018. Something special was needed, but no one wanted the Q last night so YHC remembered something old to
Tag: Beegus
KC8s
Disclaim COP – Sugar King’s Common Park is available to rent for special events, but who wants to shell out hundreds of dollars when it’s free if your event starts at 5:30am? What is more special than the inaugural KC8 (King’s Common 8) beatdown? 8 PAX will testify KC8s is
Walls of Jericho
Disclaimer COP – Sugar 13 PAX enjoyed a cooler 58 degree morning and learned to love Yurpees through the biblical story of the Walls of Jericho. Warm-up SSH IC x 20 Slerkins IC x 10 TTT IC x 10 Abe Vigoda IC x 10 Imperial Walkers IC x 10 Yurpee
How It All Began…
With 7 year convergence on the horizon this weekend, YHC went deep into the backblast vault to dust off the first Q of the newly established F3NETN AO named Ironhorse. Most of the names of the 27 PAX who posted that morning were unfamiliar, but some OGs I recognize like
Balmy BLIMPS
9 men turned out at Iron Horse to endure some BLIMPS on a warm humid Tuesday morning interrupted by a burpee producing train. Great to have BackSlash with us visiting from Boise! Great job guys! DISCLAIMER PRAYER COP WARMUP SSH 5 Burpees OYO 10 Lunges 15 Imperial Walkers 20 Merkins
AMRAP Smorgasbord
Brain too tired to count? No worries! AMRAP smorgasbord has got you covered… expect for the burpees that required counting. 10 PAX didn’t lose count on this fine, cool 50 degree morning DISCLAIMER PRAYER COP SSH – 25 IC TTT – 10 IC Abe Vigoda – 10 IC LBAC –