As far as I can tell, this was instituted by Rudy way back in May 2018 at Arrowhead. It’s since become something everyone – and I mean everyone, regardless of creed or persuasion – universally and unequivocally loves without reservation. Whenever it’s called, there is a joy that permeates the
Tag: ghostrider
This was dumb but Zima liked it
Eighty percent of the 10 pax arrived on time, which mean early, so we began precisely at 0530 while the tardy 20% were parking DISCLAIMER PRAYER COP Imperial wakers hillbilly walkers ssh abe vigoda ttt sticky butt kickers mtn man poopers lbac seal claps merkins THE THANG After Qing approximately
DIY Double Decker Dora
9 doods had…the time of our lives…and we never felt like this before. And we owe it all to PBS. The weather was delightful. The ground was moisty. I think a lot of doods were tired, and it was humid, so this was a grind. Grinding produces results and is
Recovery road
So after a detailed, scientific study of one pax, I’ve concluded that abdominal surgery can negatively impact athletic performance, at least temporarily. 8 pax got to join me on this recovery road, for 9 doods total. Modify up as needed or limp along with me, gentlemen. DISCLAIMER PRAYER COP What’s
Commandos in the prison yard
8 doods rolled up in their vehicles and then rolled up their sleeves and got to work. Weather was positively splendid if you like high humidity, which I do, because F3 is held outdoors, rain or shine, heat or cold, desert or tropical rainforest. DISCLAIMER COP We warmed up. Various
6 Pax none the richer, but were burdened
6 pax stormed the gates of Arrowhead with coupons in hand…wait, scratch that. 3 pax were on time with coupons at the ready, 3 came in on two wheels and 1 had to borrow a coupon from YHC that he almost took home when we were done. DISCLAIMER PRAYER COP
500 Club
7 doods rolled up to build their sleeves and drawers and complete the 500 club. The 500 Club is for when you just don’t have enough time for a proper 700 Club (which takes a full Saturday workout in my opinion). DISCLAIMERPRAYERCOPDynamic warmup followed by 20 squats and 20 merkinsTHE
11 Pax battled Fox Force Five and the Gimp
11 pax including a down range visitor made it out despite my obnoxious teasers the prior day DISCLAIMER PRAYER COP Ssh imperial walkers abe vigoda sticky butt kickers mtn man poopers ttt seal claps merkins THE THANG YHC recently rewatched Pulp Fiction after about a decade and became inspired by
Oh crap part deux
On a nearly ideal spring morn, 8 pax arrived to get their day started off correctly. DISCLAIMER PRAYER COP Kinetic warmup stopping at the turns in the track ssh, imperial walker willy mays hays, ttt abe vigoda, sticky butt kickers lbac, seal claps THE THANG Fearing what PBS was gonna
If it’s open they will come
8 pax took time on this Thursday to tangle with the terrible track of torture??? terror?? ‘It’s not terribly important to trifle over DISCLAIMER PRAYER COP ssh ttt imperial walker abe vigoda inch worm sticky butt kickers mtn man pooper seal claps lbac THE THANG Yes it was QvsQ today