Despite the fact YHC had the Q 11 dudes (including an OG stud making an appearance, no not Donatello) on a scorcher January morning of about 30°. DISCLAIMER PRAYER COP Motivator from 5 (this was a beautiful site and sound as all 11 (mostly, there was the one guy…he knows
Tag: Gutterball
Trying to stay warm
It was a balmy 9 degrees this morning when 5 brave souls decided to conquer the cold and better themselves. There were challenges through the Q (finding de-iced spots on the pull-up bars) but the AO was up to the challenge and we managed to “stay warm”…..or at lest warmer
Dora’s Twisted Sister, Contora
It was cold, 23 degrees. But 12 brave Pax posted today, doubling that of other local AOs, even with the promise of running. YHC learned afterwards that the running is relative. What is exorbitant to one, is insufficient to another. But running should warm the soul when it’s 23, and
A back focused backblast
Well, it was expected to be a blustery and heavy rain type of day. Thankfully it was only a bit of drizzle…which btw is Snoops favorite type of rain. So, without regard to personal dryness 10 of the finest dudes (including Bobber) in NETN were able to come on out
Not not run group
7 doods rolled up on a cool January morning and, simply by doing so, crisply stiff-armed aging and mediocrity. “Get that mess out of my house!” many undoubtedly uttered to themselves silently, yet in perfect unison. Such are things at Arrowhead in winter. DISCLAIMER COP Insert information about the warmup.
44
It was a cold December morning. The ground was wet and the air was 32 degrees, with a bone chilling, but at least sporadic wind gust. A scarce flurry complemented our workout. 7 Pax posted, including an FNG, when their sacks were probably a more comfortable option. YHC was thankful
Q #134
8 Pax joined each other at the now extra safe AO of Arrowhead (someone fixed the 3rd light) on a blistering 268.706 Kelvin morning. DISCLAIMER PRAYER COP Ssh ttt imperial walkers ⛰️👨🦰💩 sticky 🍑🦵 Life cycle arm circles seal claps THE THANG YHC promised the PAX that they wouldn’t get
PBS Birthday (Birfdae?) Q
Like most birthday Qs for me, it was cold, dark, and I was heavily clothed and surrounded by middle-aged men. Let’s get to it. DISCLAIMER PRAYER COP+THE THANG Did a little descending ladder (in terms of number of exercises, not reps!) from 42. Included the warmup for 903 total reps.
213
A chilly 28 degrees as 7 Pax including an FNG gathered for some work. When the the Preblast referenced Nate Dogg, those involved took it to a whole nother level – to the point where YHC felt the need to bring a few tunes for the workout. I Can’t Deny
Octomerkins for the win!
8 doods rolled up for proper beatdown in December. DISCLAIMER PRAYER COP Insert information about the warmup. THE THANG I got to do this with some family members at a cabin over Thanksgiving. It had a wedding pavilion on the property with 8 benches, so I brought my pull up