8 Pax ventured out this morning to become better men. DISCLAIMER – Check PRAYER – Check COP Butt Kickers then High Knees to end of pavilion lot. SSH – 15 then Toy Solder up 8 spaces Merkins – 15 then Lung Walk 8 spaces LBC’s – 20 then Imperial Squat
Tag: Y (RR)
An Applebutter Reboot – A Few Things and More Than A Few SSHs
Disclaimer Applebutter was scheduled to be QIC this morning, but sent message yesterday he needed to smartsack. So YHC grabbed the opportunity and delved into the annals of Applebutter backblasts early this morning to unearth a beatdown for 7 PAX that was guaranteed to generate mumble chatter, sweat and tachycardia.
7 of Diamonds
Disclaimer 10 ballplayers (PAX) climbed out of bed for an 7 of Diamonds early game start. The Great Field is not exactly shaped like a diamond, but it was freshly mowed and it would suffice. Warm-up Slow squats IC 10 LBAC forward IC 10 Shoulder pretzels IC 10 Seal claps
Dos B-Day Parties
6 HIM came out on a beautiful 31 degree morning. With both Culture Club (53) and ABACABB (43) having birthdays, it was time to celebrate. DISCLAIMER -Check PRAYER – Check COP A early Birthday tribute to Kardashian, turning 56 tomorrow, but hanging in the swamp this week. Warm up of
The Dozen Descent
Disclaimer interrupted by Burpee Train right at 5:30am. Could not have timed it better for 10 PAX on a brisk 27 degree morning who were about to experience the Dozen Descent for the first time. Warm Up Burpee Train took care of most of the warm-up TTT IC x 10
Blowin’ up the DMs
10 willing and eager men showed up at #ironhorse with temperature around 30 to put in some reps. YHC not being a social media guy, thought it would be a good idea to increase everyone’s DMs… Dips, Merkins, Squats… Good work, men! DISCLAIMER PRAYER COP SSH x 24 IC TTT
7 Of Diamonds
11 HIM decided to put in some work this morning. It was a pleasant 29 degrees and the rain has moved on, so there really were no excuses to be had. Well, except for Kardashian’s positive Covid test. Excuse approved. DISCLAIMER – Check PRAYER – Check COP (10) SSH –
BOPO-Inflated BLIMPS
Disclaimer COP – Sugar 10 PAX arrived on a cool 26 degree morning including Turtle following a long recovery from injury. As of 6:47pm yesterday, no one had claimed the Q so YHC brought the BOPO-inflated BLIMPS beatdown. Warm Up SSH IC x 25 Slow Monkey Humpers IC x 10
11s at 11 (degrees)
Disclaimer COP – Sugar Forecast last night called for an 11 degree cold morning. YHC knew how to get everyone warm at 11 degrees. The answer? 11s. 6 cold PAX came with coupons in their gloved hands. Warm Up Motivators from 7 Imperial Walkers IC x 10 LBAC IC forward
Dominoes.. Did you say Dominoes?
The weather forecast was much worse than reality. We still had some misting rain and some wind, but that didn’t stop 6 HIM from finding the dedication to post this morning. Since YHC planned for pouring rain and 20+ MPH winds, we stayed under the pavilion, just incase it ever