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Jan 13, 2026
Well, here’s a little story I’m gon’ tell, About 6 PAX brothers ya know so well. Started in the gloom, feelin’ kinda nice,Then the workout hit ’em, colder than ice. It was cold out there, before the break of dawn, The kinda morning FL boys wish they weren’t...
Date: January 10, 2026 AO: Arrowhead – The Portico of Pain ☔🏛️ Weather: Pouring buckets at 53°F – Mother Nature tried to baptize us early 🌧️🌊 PAX Count: 6 soggy-but-smart HIMs who refused to become human sponges 🧽 QIC: Jake – the guy who said “nah, we’r...
7 Pax showed up on a very cool and clear day to revive the Vern. To everyone’s surprise, Jack actually showed up at 5:29 to start on time. DISCLAIMER PRAYER COP None THE THANG The Vern: Start with a 3/4 mile run. That is 2 laps around the school staying
Jan 6, 2026
Mostly clear skies on a cool morning in the 30s. First day back to school, and a Tuesday means we would undoubtedly be dock blocked. And we were. Good thing YHC brought the cones – which took a while to set up, making some Pax nervous that we won’t have
Date: January 3, 2026 AO: Arrowhead 🏃♂️ Weather: Clear and cool – perfect for pretending we’re not about to destroy our legs ❄️☀️ PAX Count: 12 HIMs (3 hardcore souls who rucked 2.5 miles pre-workout! 🎒💪) QIC: JAKE Warm-O-Rama 🥵 Legs and cardio on the...
Dec 30, 2025
Was it cold? Idk didn’t notice, but I did notice that there were 8 pax for my 200th q today DISCLAIMER PRAYER COP Ssh etch ttt imps stickys poopers lbacs seals THE THANG Pax were instructed to hoist their coupons aka burdens and mosey to the bottom of the hill
Everyone was on time today! I don’t wanna jinx it so we’ll just leave it at that. DISCLAIMER PRAYER COP Ssh etch ttt imps hills stickys lbacs seals THE THANG YHC decided to keep it simple today and not overthink it. Just a couple rounds of 11’s. The first one
Dec 23, 2025
14 PAX showed up in multiple age groups. Great to see the 2.0’s getting up and putting work in during their break, and the HIM that they look up. A welcomed 45 degrees got us going and there was some flirting sprinkles, but not enough to get many complainin...
Dec 20, 2025
10 pax including 1 formerly on the IR came back and 1 brought his own personal music. DISCLAIMER PRAYER COP Ssh etch hillbilly imperial abe sticky ttt lbac seals THE THANG YHC felt kinda bad part of the prior q was unable to be finished so we began with tha...
8 pax showed up on a wonderfully cool morning to see how one uses a block to do chest and abs exercises DISCLAIMER PRAYER COP Ssh etch imperial hillbilly ttt stickys pretzels seals THE THANG Pax hoisted their blocks following the warmup and headed in the ge...
Date: December 13, 2025 AO: Arrowhead Weather: A bone-chilling 29 degrees and clear – perfect for turning PAX into human popsicles! ❄️🥶 But hey, at least no snow to slip on those cinder blocks… yet. 😂 PAX: Woz, Jobs, Gutter Ball, Copy Machine, Bolt, Trebl...
Dec 9, 2025
It was a cloudy and chilly morning in the low 30s. 10 brave Pax posted with their coupons after a preblast riddle caught a little momentum the night before. If Andrew Jackson could have seen straight, he would have known that giving his son calcium would ha...
Well YHC wanted to redo a Treble Maker inspired q for thang 1 but he decided he had better thangs to do today. Nevertheless we paxed on without him. DISCLAIMER PRAYER COP Ssh etch imperial ttt sticky mtn lbac seals THE THANG Thang 1 consisted of 4 laps arou...
The freezing fog advisory didn’t keep 11 PAX from stepping into the 24 degree gloom to see what challenge would be revealed under the bright moonlight. Most said you could always put more on in the freezing temps, but there was another debating that 100 deg...
In spite of the weather, some felt it may have been raining harder than others,9 pax braved the drizzle and slightly, albeit, seasonal temps on the first workout of December. DISCLAIMER PRAYER COP Ssh etch ttt mtns stickys imps lbacs pretzles THE THANG foll...
Great cold clear morning to work out and later create a Q without any AI help. 23 degrees 🥶🌡️ when yours truly showed up at 6:32 (due solely to 2.1, 2.2, and 2.3’s failure to rise rapidly when Jake awoke them from their slumber 😴💤) to meet 1 FNG, 2
I mean could the weather have been any better for November, and yet Bartman (yes he was there) showed up dressed like it was 20°. But it’s gonna get chilly this weekend. Nevertheless a total of 9 pax showed up to limber themselves up for either running or e...
Date: November 22, 2025 AO: Arrowhead – Where the clouds gathered like a Synod debate ☁️🗣️ Weather: Balmy 59°F, cloudy with a chance of divine intervention, then rain hit like Luther’s 95 Theses in the last 5 mins 🌧️⚡ PAX (6 Reformers in Training): Jobs,...
