6 pax were there today. That’s it. Pretty much all of my creative abilities were used in that opening line. DISCLAIMER PRAYER COP Ssh ttt etch stickys lbac seals THE THANG YHC brought the weinke, the flag and the music Since there were no younguns present t...
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Mar 3, 2026
The weather is starting to get warmer, although it was partly cloudy, quite damp, and in the mid 40s. 12 Pax showed up for a Q that ended up having quite a few story-lines. So much to cover. The moon. The music. The cleaning. DISCLAIMER COP SSH IC x10 Through
5 brave pax chose to face the dry, clear and relatively mild seasonal conditions today at #arrowhead. DISCLAIMER PRAYER COP Ssh etch imps ttt stickys poopers lbacs THE THANG After YHC unintentionally abandoned his block earlier this week I felt it would be...
Conditions: A crisp 20°F (feeling like a balmy 16°F with that wind chill 🥶). Mostly clear with an occasional snowflake drifting down to remind us we were in a winter wonderland. Perfect conditions to channel our inner USA Men’s Hockey Team and metaphorical...
Feb 21, 2026
The temperature was in the mid-40s and the ground was damp. That didn’t stop 5 brave Pax from showing up with their blocks. That’s all I got for this section. DISCLAIMER COP Motivator from 6 Abe Vigoda IC x10 Willie Mays Hays IC x10 Sticky Butt Kickers IC x...
It was a morning in February and three pax showed up.DISCLAIMERPRAYERCOPStandard jester warm up exercisesTHE THANGSince it was somewhat predetermined to meet under the portico to have a portico party due to the massive, massive amounts of pre and current pr...
On this mid 30’s February morn 4 pax arrived to the AO to kick off the new AOQ format of the Arrowhead Triumvirate that is YHC, Jake and Gutterball. DISCLAIMERCOP ssh etch poopers imps sticky lbac seals THE THANGWith the new year brings a new AOQ. This year...
Feb 12, 2026
It was a balmy 28 degrees when 8 PAX showed up to see what the AOQ had in store for them. The AOQ finally appeared when everyone else showed up, making him feel like he finally accomplished what a real AOQ feels like. DISCLAIMERCOP SSH x 20 IC only way to
Feb 10, 2026
It was a nice 29 degrees, if those two words can be used together. It was actually fairly pleasant, except for the melting of snow which limited our options for coupon drops. Fortunately, we weren’t going to spend a lot of time at the shovel flag. (Well, I...
Feb 7, 2026
It was a warm 29 degrees this morning when two brave individuals got out of bed, drove on unplowed roads and readied themselves to be better individuals. The tour was slow as often times penguin walking and distributions of ones weight was needed to prevent...
Feb 6, 2026
Two brave souls battled the slick road conditions and made there way to the AO for some fun in the snow/ice. It was 28 degrees, the snow had stopped falling and this AOQ was honestly thinking what “morons” would be driving on this to head to a workout. DISC...
3 pax weren’t scared of nuthin showed up today in the 18° gloom for the fist workout following the greatest snow storm since the last one. DISCLAIMER PRAYER COP Ssh etch imps ttt poopers stickys lbac half 🍑 seal claps THE THANG Brethren, the PAX did gather...
It was a toasty 16 degrees this morning—practically beach weather—when 5 heroic lunatics…I mean HIMs…ventured out to conquer the cold and pretend this was a good idea. The Q quickly became a scavenger hunt for pull-up bars and swings that had little permafr...
Jan 27, 2026
It was 260 degrees. It was -12 degrees. It was 9 degrees. Whatever scale you choose, it was cold enough for YHC to develop a Q with the temperature in mind. 6 brave Pax said they’d give it a shot, because as we all know, the worst weather is mid
I know it’s next to impossible to get 10 pax to agree on much of anything, however we all agreed the ground was in fact…wet. DISCLAIMER PRAYER COP Ssh etch imps hills ttt stickys poopers lbac seals THE THANG Pax grabbed their coupons and matriculated to the...
Despite the cold temps and YHC filling in at the last minute 5 pax were present today following a clearly biased officiating crew in the college football national championship game. Yet much like tom Brady and Han Solo I didn’t mind filling in as backup tod...
Jan 17, 2026
It was a wet and cold 36 degrees this morning when 8 PAX arrived in hopes of remaining dry during the Q. The AOQs original plan was to do a tour of the whole AO with a lot of exercises along the way (including burpees); however, the AOQ forgot to
Date: January 15, 2026 AO: Arrowhead – The Portico Icebox Edition 🧊🏛️ Weather: Cloudy, dry, and bone-chilling – 21°F real feel 9°F. We basically worked out inside a walk-in freezer with better lighting 🥶🌬️ PAX Count: 6 brave (or crazy) HIMs who showed u...