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Jan 6, 2018
3 PAX posted for a balmy 7* morning, Little Debbie on Q DISCLAIMER PRAYER COP Motivator w/ cold-induced miscounting followed by Mountain Climbers THE THANG 10 rounds of the following: Do whatever shows up on the exercise dice which included multiple rounds...
Jan 6, 2018
14 PAX braved the 6 degree balminess of IronHorse to put in hard work. It was cold…but only for about 5 minutes. Heart rates were up…and stayed up for about an hour. Not gonna lie…it was nice for YHC to Q at the Horse. Been awhile. Weather: Clear and 6
11 PAX braved the 4 degree morning to post at Arrowhead. The shovel flag had to be leaned against the bleachers as the ground was too hard to plant it. The PAX wanted to get moving because we felt like we would freeze in our tracks if we stood still
16 pax posted at Iron Horse on a chilly breezy 22° morning. DISCLAIMER PRAYER COP SSH x15 IC willy mays hays x10 IC hill billy walkers x10 IC windmill x10 IC slow merkins x10 IC THE THANG YHC decided several weeks ago that the pax at IH needed to experience
Jan 4, 2018
16 Brave souls put their feet to mother earth this morning for a bit of a sneak surprise by nature. The thermostat said is was 24 degrees, but the windchill put it close to 5 this morning. DISCLAIMER PRAYER COP As I stated earlier it was cold as balls. So
Jan 2, 2018
Clear 6 to 8 degrees, little or no wind with a moon over Bays Mountain. For the first Wilderness Road Posting of the year 3 brave/questionably intelligent men showed up looking for a Q. One was found and we ran with it literally. DISCLAIMER PRAYER COP Motiv...
13 Men braved the frigged 4 degrees the morning. DISCLAIMER PRAYER COP -SSH (25) IC -TTT(10) IC -LBAC (10) IC Forward (17) Reverse -Hillbilly Walkers (15) IC THE THANG So for this morning YHC wanted to ensure everyone had something that would please the PAX...
Jan 2, 2018
It was cold, very cold—10 degrees cold. Four pax arrived at 5:30 for a 5 mile ruck before bootcamp. T-claps. DISCLAIMER PRAYER COP SSH (30 IC) Windmills (10 IC) TTT (10 IC) Squats (10 IC) Imperial Walkers (10 IC Merkins (5 IC)—no comments please, YHC is jus...
Jan 2, 2018
4 degrees would test any man’s resolve to put in work. 17 PAX showed up to kick complacency in the teeth. DISCLAIMER PRAYER COP TTT – 10 IC LBAC – 10 IC LBAC Reverse – 10 IC Merkin – 10 IC THE THANG Needed to keep moving to stay warm
