Legacy Backblast Archive

5 brave pax chose to face the dry, clear and relatively mild seasonal conditions today at #arrowhead. DISCLAIMER PRAYER COP Ssh etch imps ttt stickys poopers lbacs THE THANG After YHC unintentionally abandoned his block earlier this week I felt it would be...

DISCLAIMER – Sugar PRAYER Sometimes it’s easy to forget the who, what, and why behind what we do. This morning, 5 PAX weren’t deterred by the rain. While some may have fartsacked or smartsacked, staying dry and warm, we gathered at the amphitheater to do ha...

Conditions: A crisp 20°F (feeling like a balmy 16°F with that wind chill 🥶). Mostly clear with an occasional snowflake drifting down to remind us we were in a winter wonderland. Perfect conditions to channel our inner USA Men’s Hockey Team and metaphorical...

The temperature was in the mid-40s and the ground was damp. That didn’t stop 5 brave Pax from showing up with their blocks. That’s all I got for this section. DISCLAIMER COP Motivator from 6 Abe Vigoda IC x10 Willie Mays Hays IC x10 Sticky Butt Kickers IC x...

It was a morning in February and three pax showed up.DISCLAIMERPRAYERCOPStandard jester warm up exercisesTHE THANGSince it was somewhat predetermined to meet under the portico to have a portico party due to the massive, massive amounts of pre and current pr...

On this mid 30’s February morn 4 pax arrived to the AO to kick off the new AOQ format of the Arrowhead Triumvirate that is YHC, Jake and Gutterball. DISCLAIMERCOP ssh etch poopers imps sticky lbac seals THE THANGWith the new year brings a new AOQ. This year...

It was a balmy 28 degrees when 8 PAX showed up to see what the AOQ had in store for them. The AOQ finally appeared when everyone else showed up, making him feel like he finally accomplished what a real AOQ feels like. DISCLAIMERCOP SSH x 20 IC only way to

8 HIM decided a nice 30 degree morning was ideal to throw a frisbee around and put in some work. They did not realize how bad they were, but it started to show quick. Finished 7 over in 5 holes. DISCLAIMER – Check PRAYER – Check COP Abe Vigoda (10)

It was a nice 29 degrees, if those two words can be used together. It was actually fairly pleasant, except for the melting of snow which limited our options for coupon drops. Fortunately, we weren’t going to spend a lot of time at the shovel flag. (Well, I...

It was a warm 29 degrees this morning when two brave individuals got out of bed, drove on unplowed roads and readied themselves to be better individuals. The tour was slow as often times penguin walking and distributions of ones weight was needed to prevent...

Two brave souls battled the slick road conditions and made there way to the AO for some fun in the snow/ice. It was 28 degrees, the snow had stopped falling and this AOQ was honestly thinking what “morons” would be driving on this to head to a workout. DISC...

3 pax weren’t scared of nuthin showed up today in the 18° gloom for the fist workout following the greatest snow storm since the last one. DISCLAIMER PRAYER COP Ssh etch imps ttt poopers stickys lbac half 🍑 seal claps THE THANG Brethren, the PAX did gather...

Disclaimer – Sugar COP 5 PAX with cabin fever braved their snowy neighborhood streets to discover something gross. Warm Up TTT IC 10 LBAC forward IC 10 Seal claps IC 10 Shoulder pretzels IC 10 Overhead claps IC 10 LBAC reverse IC 10 Slow low squats IC 10 Ab...