7 of F3NETN’s finest came out because they saw the Preblast….no they saw _____ was Qing…. – honestly. Jake and Jester bailed last night, 5:30 came, Daisy and the rest of us were standing there and pure chaos ensued. We played pass the Q around until Etch a Sketch took
Tag: Etch-A-Sketch
Late BDay Q
9 pax rolled in for a little friendly competition under a bright full moon that still didn’t light up the AO. DISCLAIMER PRAYER COP SSH X 27 LBAC X10 <> OHC X 10 Shoulder Pretzels X10 Seal Claps X10 Slow Squats X 10 Merkins X10 THE THANG Pax ran around
A SkEtChY AuDiBlE was called by MaTlOcK?!?!?!?
Taking the Q at Underground was the perfect was to finish off a week of Q’s (never Q’d everyday before – WOW) and remembering back on 10 years of being in F3. As all of my Q’s are – things got SkEtChY when Matlock showed up and said….”I forgot my
The perfect storm of EtCh’s 10 Yr AnNiVeRsArY Q on Mar10
Hard to believe….10 years being a part of F3. There have been MANY HIGHS and some tough times as well. I can say I am a better man for being in this group. Excited to have connected with the F3NETN men. With that said – today is Mar10 (Mario) so….we
It was SkEtChY, WeT but NO Merkins?????
Today was wet and warm-ish and apparently everyone heard that “Arrowhead was sending a Q” to give a beatdown. Apparently only 6 brave PaX came out for some SkEtChY fun in the rain. Disclaimer – Jester reminded me that this is The March of Merkins, month and that we didn’t
The SkEtChY Equalizer – with a Merkin twist!
9 PaX looked at the cooler/wetter than normal morning and decided to come out and KICK Tuesday in the Etch. This is the Month of Merkins so we took The Great Equalizer and did a BUNCH of audibles so we could get 100+ GOOD FORM Merkins! DISCLAIMER – kind
EMOM and Parking Spaces
Cooler than expected 41 degree morning. 7 Pax ( 2 from Underground, 3 from Wilderness Road, 1 Roaming Pax, and 1 from Iron Horse) DISCLAIMER PRAYER COP SSH – 30 IC TTT – 10 IX Slow Squat – 10 IC Seal Claps, LBAC front and back, Overhead Claps, and Air
Mini-Murph Trio and Some Other Things…
Cold morning for 9 PAX to put in work. DISCLAIMER PRAYER COP TTT – 10 IC Merkins – 10 IC WMH – 10 Count to L, 10 Count to R LBAC – 10 IC Reverse LBAC- 10 IC Indian Run short way to playground. THE THANG 3 Groups of 3:
It was Wet, Hard but Fun!
JarJar, Backfire, WhiteOwl, EtCh-A-sKeTcH DISCLAIMER Warm Up – all 10 count in cadence unless otherwise stated SSH – 40 speed up/slow down Arm Circles – Seal Claps (side to side and overhead) Moroccan DJ Toy Soldiers Hillbilly Walkers Mericans Hold Merican, right arm up, left arm up then spider to
Let’s See Those Legs in the Rain
Let me apologize in advance if the 8 PAX who posted in the 49 degree rain start walking with an awkward cadence later today. If they wobble like a penguin it means they embraced YHC’s no-merkin, no-shoulder day (a bit horked up top, so nothing above the core today). DISCLAIMER